Food and Nutrition

HEALTHY EATING IS IMPORTANT AT EVERY STAGE OF LIFE

April 2022 Article

The benefits add up over time, bite by bite. [Read More...]


 

Make smart food choices for healthy aging

March 2022 Article

It's never too late to make smarter food choices. [Read More...]


THE NEW NUTRITION FACTS LABEL

Serving sizes and calories are just a few parts of the Nutrition Facts label that have a new look. Learn how the label's makeover can help you make informed food choices. [Read More...]


 

6 strategies to live a heart-healthy lifestyle

When you choose healthy behaviors, you can lower heart disease risk while also preventing other serious chronic conditions like type 2 diabetes and some kinds of cancer. [Read More...]