Read the Meals on Wheels Diablo Region Summer 2026 Newsletter! Featuring highlights from the 5th Annual Dining to Deliver Gala and moments of connection throughout our community, this issue also shares Brenda's story, our 72-year-old neighbor in…
Meals on Wheels Diablo Region (MOW Diablo Region) announces a new supportiveservice for seniors in Contra Costa County. Through collaboration with Contra Costa CountyEmployment & Human Services, The Congress of Neutrals, Contra Costa Senior…
September is Fall Prevention Awareness Month! Falls can affect an older adult’s safety and independence, but small changes can make a big difference. Clearing walkways, improving lighting, wearing supportive shoes, and staying active are all ways…
Brain health affects many aspects of life, including how you think, feel, act, and relate to others. Many factors can affect brain health, including age-related changes in the brain, injuries such as stroke, mood disorders, substance use disorder,…
Travyn R., a Pleasanton high school student, first started Volunteer Circle in 2022 in an effort to make volunteerism more accessible, intentional, and community-driven for young people.
After the pandemic, Travyn noticed that many of his…
Our 2024-2025 Annual Report just dropped, and we’re so proud of everything it represents. Inside, you’ll find a look at the meals delivered, seniors supported, volunteers who stepped up, and the special events that brought our community together in…
Eating healthy has benefits that can help people ages 60 and up.
As we age, healthy eating can make a meaningful difference in our overall health, improve how we feel day to day, and promote a greater sense of well-being
To explore helpful tips and…
By making a few simple swaps, you can make positive changes to your health.
Healthy eating is important at every age. Eat a variety of fruits, vegetables, grains, protein foods, and dairy or fortified soy alternatives. When deciding what to…
Working together to nourish our community.
Home-Delivered Meals Update
After the Breakfast Bag program ended in October, our Nutrition team worked diligently to ensure continued support for every client. We’re proud to share that all seniors who…
Subaru and its retailers will donate a minimum of $300 to charity, like Meals on Wheels, for every new vehicle leased or sold through January 2, 2026.
As part of a national partnership with Meals on Wheels America, Subaru of America, Inc. and…