About Us

Meals on Wheels Diablo Region is a Woman-led Organization.


To enhance the lives of older adults by delivering healthy meals and providing an array of supportive services that empower seniors to live independently, safely, and with dignity.



A community where older adults are respected and supported as they lead purposeful, healthy, and happy lives.



For more than 50 years, Meals on Wheels Diablo Region has improved the lives of vulnerable seniors living in Contra Costa County by delivering nutritious meals and wraparound services that allow seniors to remain in their homes, safely and with dignity. As a full-service organization, we are dedicated to addressing all of the needs of the seniors we serve. In addition to meal delivery, we provide exercise and fall prevention classes, home safety modifications, elder abuse prevention, and much more.

Meals on Wheels Diablo Region is the only Meals on Wheels that delivers both meals and services to seniors in Contra Costa County. Thousands of people every year reach out to us for help. Whether it's a meal delivery or a wraparound service, Meals on Wheels Diablo Region Delivers Reliably!



Building on MOW Diablo Region’s well-earned reputation for delivering meals, we began offering an array of additional services that meet the many needs seniors have that allow them to remain independent at home for as long as possible.



Our original flagship program nourishes frail, socially isolated homebound seniors by delivering a hot meal every day. This daily delivery also serves as a wellness check to ensure the isolated seniors we serve are safe.



This award-winning program reduces injuries from falls — the leading cause of institutional care — and helps seniors remain independent. By offering balance classes and conducting home safety assessments and modifications, we help seniors avoid falls and related injuries.



Seniors who remain active and engaged, stay healthier and often live longer. Our Artful Aging program offers exercise classes and tips, nutrition education, workshops and information on emerging health therapies.



Isolation has been linked to health risks and depression in frail seniors. A weekly visit from a Friendly Visitor or a welcome phone call from a Friendly Caller, keeps seniors connected to another person and provides friendship and comfort.



Our care managers provide confidential guidance to help older adults and their families navigate issues such as housing, elder abuse, depression, and long-term care needs.



The C.C. Cafés offer more mobile seniors a hot, nutritious meal five days a week at their local senior center. The cafés also provide seniors an opportunity to socialize and take part in activities that keep them engaged and healthy.



We provide meal delivery to Central and East Contra Costa County and all other programs to the entire County. For more information on services where you live, contact us at info@mowdr.org.