VERSATILE BROCCOLI — GREAT IN SO MANY RECIPES!
March 12, 2020
One of spring's most plentiful vegetables is broccoli. Raw, cooked, or frozen, in casseroles, soups, or salads, this green bundle of nutrition is always delicious. Broccoli is high in Vitamin C and folate, and is a good source of dietary fiber and potassium — all great reasons to make it a part of your regular diet!
Click on the infographic below for some excellent recipe suggestions, and stalk up on this versatile and oh-so-delicious addition to your healthy diet!
Recipes from the USDA: Choose My Plate:
- Cream of Broccoli Soup
- Brag About It Bread Bake
- Magic Crust Quiche
- Broccoli and Corn Bake
- Macaroni and Cheese with Broccoli
6 strategies to live a heart-healthy lifestyle
When you choose healthy, behaviors, you can lower heart disease risk while also preventing other serious chronic conditions like type 2 diabetes and some kinds of cancer. [Read More...]
FOOD PLANNING DURING THE PANDEMIC
During the pandemic, you may be taking extra precautions to keep you and your family safe and prepared, including making sure you have everything you need at home. [Read More...]
There’s Something About Yogurt
Yogurt has been consumed by humans for hundreds of years. It’s very nutritious, and eating it regularly may boost several aspects of your health. [Read More...]