Food and Nutrition / March 12, 2020

 

VERSATILE BROCCOLI — GREAT IN SO MANY RECIPES!

March 12, 2020

One of spring's most plentiful vegetables is broccoli. Raw, cooked, or frozen, in casseroles, soups, or salads, this green bundle of nutrition is always delicious. Broccoli is high in Vitamin C and folate, and is a good source of dietary fiber and potassium — all great reasons to make it a part of your regular diet!

Click on the infographic below for some excellent recipe suggestions, and stalk up on this versatile and oh-so-delicious addition to your healthy diet!

Recipes from the USDA: Choose My Plate:

 

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