Build a Healthy Eating Routine as You Get Older

elderly lady cutting vegetables

Good nutrition is key to staying healthy, active, and independent as you get older. And it's never too late to make healthy changes! Click on the images below to read more tips on how to build a healthy eating routine that works for you.

thumbnail of the infographic
thumbnail of the infographic


If you need more information, such as finding other healthy foods that work for your culture and tastes, click below.

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